STUDIO TRAINING NOW AVAILABLE!
TRUE FITNESS is now offering Personal Training sessions at Anytime Fitness located in Longmont at 720 Deleware Avenue. You don't have to be a member of Anytime Fitness to have the opportunity to experience Personal Training with TRUE FITNESS!
Call or e-mail TRUE FITNESS for more information.
TRUE FITNESS In Home Personal Training is convenient, affordable, and time efficient. Finding time for fitness can be difficult and many of us have very tight schedules with work and family obligations filling most of our day. Finding the energy to head out to the gym after a long day can be even more difficult. TRUE FITNESS will come to your home to assist you in making the time and motivating you to reach your Fitness Goals.
I will help you get the most out of your existing home exercise equipment and/or provide consultation as to what exercise equipment would be the most appropriate for you and your budget. I will also bring my own equipment to provide a workout filled with variety, innovation, and FUN!
Exercising in the privacy of your own home provides a cost effective, convenient, and time efficient way to find your way to TRUE FITNESS! The one-on-one attention you deserve will be free from the distractions and crowds of a typical Health Club setting. You control the music, television, and time that you spend in YOUR Fitness area.
The interaction and feedback provided by TRUE FITNESS In Home Personal Training is invaluable. The risk of injury, over- or under-exertion, and time spent commuting is decreased significantly.
This one-on-one time also allows me to see how your body moves in order to identify any compensation. You will have the opportunity to: ask questions and receive immediate answers and feedback, learn proper form, discuss alternative movements, and gain a better understanding of what you are doing and why. Building a relationship with your Personal Fitness Advisor is best done in person. As an ADDED BONUS you will receive *FREE ACCESS to the Online Training Calendar to track workouts and aerobic activity.
Please contact eric@truefitnesspt.com Once all forms and payment are complete, I will contact you with everything we need in order to complete your Health/Fitness evaluation, create your fitness program, and set dates!